I'm trying to grow good habits. Mostly in my spiritual and physical areas. I'm wanting this blog to be my own personal journal of this growth and will share what I'm doing to do better for myself and others. There will be ramblings, 'cause that's what I do.
Wednesday, August 25, 2010
Day 3 and Start of Day 4
Well good news is so far I've lost almost 5 pounds and 2 inches around my belly and hips. I'm tired of the lemons (just the thought makes me shudder) but I go on. I just realized my caffeine headache is finally gone. Maybe now I'll start getting the increased energy the book says you'll have. I'm not hungry but am fighting soda and sugar and junk food cravings (buying the family McDonald's just about did me in last night). Hopefully those craving will soon fall by the wayside and I can really start enjoying this diet. Well this is a quick post as I'm going to whip up a quick hummus to eat for lunch at work today. Kinda tired of just rice and broth so today I think it will be carrot and celery sticks, hummus and broth. Still loving the Ultrashake...even if I did make it kinda thick this morning so have to use a spoon to eat it. Have a great hump day everyone.
Labels:
dieting
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