So here I am doing some last minute studying (well about to do anyway) for Calculus test and hoping the girl in my class checks her college email. Hoping daughters stomach ache and vomiting goes away soon.
On another note. My first meeting with the personal trainer went great yesterday. First was a 20 minute fast-paced walk on the treadmill. Then we did some core training (hip tilts, superman's on hands and knees and then again on belly, dips, squats using a ball and the wall, assisted push-ups (push-ups while laying the ball), a couple types of crunches, some other exercise where you lay on the floor and lift your butt up, did this with one leg crossed over the other as well. Started to do some wall exercises where you stand about 6-12 inches from the wall put the back of your hands against the wall (leaning shoulders against the wall) and push off with hands remaining against wall. I did a few of these but then started to feel super nauseous. So the last few minutes had me laying on the floor with my feet up so that I didn't faint or vomit. The trainer said I did great though and she's really nice so I'm looking forward to my next meeting with her. I'm going to try to do some of the exercises we did yesterday today. I'm only allowed one soda, or sweet tea a day and have to drink about(at least) 2L of water a day. Friday after class I'm going to go and spend 20-40 minutes walking on the treadmill (she said not to run just yet. Just a brisk walk will do, just to get my heart rate up to 130-160 bpm). I'm excited and thinking why haven't I done something like this sooner. Everyone smiles at the gym, no one seems to judge (even though everyone I've seen is fit and healthy looking). I feel more comfortable then I thought I would.